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	<title>The Balancing Act</title>
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	<description>Holding tree pose in a hurricane</description>
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		<title>#6 &#8211; Animal Planet Yoga</title>
		<link>http://kristanymark.com/wordpress/?p=297</link>
		<comments>http://kristanymark.com/wordpress/?p=297#comments</comments>
		<pubDate>Sun, 27 Mar 2011 18:00:43 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[33 Things]]></category>

		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=297</guid>
		<description><![CDATA[Kids. I feel like I&#8217;ve grown out of them. In my tweens and teenage years they were everywhere. At every family gathering there was a smattering of loud, rambunctious children running wild, and at that point in my life, I was quite used to the racket and chaos that followed these little people wherever they went. [...]]]></description>
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		<title>#5 &#8211; A surprise stay-cation</title>
		<link>http://kristanymark.com/wordpress/?p=304</link>
		<comments>http://kristanymark.com/wordpress/?p=304#comments</comments>
		<pubDate>Fri, 18 Feb 2011 03:59:14 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[33 Things]]></category>

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		<description><![CDATA[In my last several posts I have talked about trying to slow down and appreciate the small things. Things like sunshine, silence, coffee and pajamas. The problem is, I don’t usually think about how to enjoy these things. In fact, I don’t slow down enough to even have them register in my brain. In a [...]]]></description>
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		<title>#4 &#8211; Unplugged</title>
		<link>http://kristanymark.com/wordpress/?p=299</link>
		<comments>http://kristanymark.com/wordpress/?p=299#comments</comments>
		<pubDate>Tue, 15 Feb 2011 19:26:36 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[33 Things]]></category>

		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=299</guid>
		<description><![CDATA[When I began to think about embarking on this 33 Things journey, I immediately went big. I created a mental list of a bunch of huge hurdles I wanted to jump; things like paying off all my student debt and being a catalyst for world peace. That&#8217;s me. I&#8217;m all about output, lists and overachieving. Enter Big [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Easy like Sunday morning. Less doing, more being.</title>
		<link>http://kristanymark.com/wordpress/?p=291</link>
		<comments>http://kristanymark.com/wordpress/?p=291#comments</comments>
		<pubDate>Sun, 13 Feb 2011 20:27:30 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Journey to India]]></category>

		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=291</guid>
		<description><![CDATA[Have you ever gotten to work in the morning and not had the foggiest idea how you got there? I mean, you know how you got there – you got in your vehicle and drove, or you hopped on the bus / train / subway and were delivered to your stop – but do you [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>#2 and 3 &#8211; The epic surprise.</title>
		<link>http://kristanymark.com/wordpress/?p=286</link>
		<comments>http://kristanymark.com/wordpress/?p=286#comments</comments>
		<pubDate>Thu, 30 Dec 2010 02:10:10 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[33 Things]]></category>

		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=286</guid>
		<description><![CDATA[I’ve always wanted to pull of a mammoth surprise; one that really knocks someone’s knickers off. But, like many things in my life, when push came to shove, I always came up with some excuse to say “no.” Not enough money; the timing’s not right; I’ll never be able to keep it under wraps… There [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Baking for the masses &#8211; #1 of 33 Things</title>
		<link>http://kristanymark.com/wordpress/?p=262</link>
		<comments>http://kristanymark.com/wordpress/?p=262#comments</comments>
		<pubDate>Sun, 05 Dec 2010 23:22:58 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[33 Things]]></category>

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		<description><![CDATA[The first of 33 Things has to do with outward, selfless acts of kindness. A kindness that I never really thought I had, or cared to have for that matter. Perhaps I should elaborate on that statement. I don&#8217;t think I&#8217;m a raging bitch. I&#8217;m nice to people, I value relationships. Professionally, I work my tail [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>33 Things&#8230; without a damn list</title>
		<link>http://kristanymark.com/wordpress/?p=252</link>
		<comments>http://kristanymark.com/wordpress/?p=252#comments</comments>
		<pubDate>Fri, 26 Nov 2010 03:35:15 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[33 Things]]></category>

		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=252</guid>
		<description><![CDATA[Have you ever been so inspired to try something that you organize an event simply to discuss it? So pumped up and hopeful that you can’t wait to put pen to paper and work out a plan of attack? Well, that was the exact situation two weeks ago when my dear friend Hos and I [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>New name, new look, new things</title>
		<link>http://kristanymark.com/wordpress/?p=241</link>
		<comments>http://kristanymark.com/wordpress/?p=241#comments</comments>
		<pubDate>Mon, 15 Nov 2010 02:57:25 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Journey from India]]></category>

		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=241</guid>
		<description><![CDATA[About a year ago I began looking for something else to fulfill me &#8211; stuff other than my day job and my daily tasks and errands. I decided to blog about my little life experiments: I began playing around with Reiki and travelled to India to become a yoga instructor. What I didn&#8217;t expect was that my little [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Journey to Ahimsa: The tale of an overcommitted, anxiety ridden, basketcase, insomniac</title>
		<link>http://kristanymark.com/wordpress/?p=206</link>
		<comments>http://kristanymark.com/wordpress/?p=206#comments</comments>
		<pubDate>Tue, 02 Nov 2010 13:21:47 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Journey from India]]></category>
		<category><![CDATA[Journey to India]]></category>

		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=206</guid>
		<description><![CDATA[I lead a prescriptive life. I don’t like colouring outside of the lines unless the instructions clearly and poignantly say to do so. In trying to control my life and perfect everything in and around it, I’ve found myself on the on the wrong end of the crazy spectrum. It might not be apparent on [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>The orange shag-toilet-seat-cover chakra</title>
		<link>http://kristanymark.com/wordpress/?p=193</link>
		<comments>http://kristanymark.com/wordpress/?p=193#comments</comments>
		<pubDate>Sun, 12 Sep 2010 04:54:54 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Journey from India]]></category>

		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=193</guid>
		<description><![CDATA[I did it. My living room is orange. Very, very orange, And *drum roll* I love it. A lot. It&#8217;s called Falling Leaves. Personally, I think it looks more like 1968 Shag Toilet Seat Cover. Regardless, I now look forward to coming home every day to relax in among my orange walls. It&#8217;s amazing what a [...]]]></description>
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