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	<title>Comments for The Balancing Act</title>
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	<description>Holding tree pose in a hurricane</description>
	<lastBuildDate>Mon, 11 Apr 2011 19:36:00 +0000</lastBuildDate>
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		<title>Comment on #6 &#8211; Animal Planet Yoga by Louise</title>
		<link>http://kristanymark.com/wordpress/?p=297&#038;cpage=1#comment-7264</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Mon, 11 Apr 2011 19:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=297#comment-7264</guid>
		<description>This post made me laugh, Krista. Oh and, you&#039;re more than welcome to lead my daughter&#039;s next birthday party.  She LOVES yoga. ;)</description>
		<content:encoded><![CDATA[<p>This post made me laugh, Krista. Oh and, you&#8217;re more than welcome to lead my daughter&#8217;s next birthday party.  She LOVES yoga. <img src='http://kristanymark.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on 33 Things by Lori Littlejohns</title>
		<link>http://kristanymark.com/wordpress/?page_id=325&#038;cpage=1#comment-7218</link>
		<dc:creator>Lori Littlejohns</dc:creator>
		<pubDate>Fri, 01 Apr 2011 02:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?page_id=325#comment-7218</guid>
		<description>Hi Krista -- This is such a great site! I&#039;m cleaning up all my old emails this evening and came across one that I had forwarded from the city last year (before I left my research position) and it was a link to your blog. Anyway, I am heading to Australia in December to do a PhD and would love to blog while there ... but I haven&#039;t done anyway like this before. Would you meet me for coffee and give me some guidance? Best regards, Lori</description>
		<content:encoded><![CDATA[<p>Hi Krista &#8212; This is such a great site! I&#8217;m cleaning up all my old emails this evening and came across one that I had forwarded from the city last year (before I left my research position) and it was a link to your blog. Anyway, I am heading to Australia in December to do a PhD and would love to blog while there &#8230; but I haven&#8217;t done anyway like this before. Would you meet me for coffee and give me some guidance? Best regards, Lori</p>
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		<title>Comment on Journey to Ahimsa: The tale of an overcommitted, anxiety ridden, basketcase, insomniac by #6 &#8211; Animal Planet Yoga</title>
		<link>http://kristanymark.com/wordpress/?p=206&#038;cpage=1#comment-7210</link>
		<dc:creator>#6 &#8211; Animal Planet Yoga</dc:creator>
		<pubDate>Sun, 27 Mar 2011 19:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=206#comment-7210</guid>
		<description>[...] a child, and she lives half way across the country so I don&#8217;t see her often. I struggle with anxiety and have become fixated on things like order and structure and having a clean house. I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] a child, and she lives half way across the country so I don&#8217;t see her often. I struggle with anxiety and have become fixated on things like order and structure and having a clean house. I&#8217;m [...]</p>
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		<title>Comment on #2 and 3 &#8211; The epic surprise. by #6 &#8211; Animal Planet Yoga</title>
		<link>http://kristanymark.com/wordpress/?p=286&#038;cpage=1#comment-7209</link>
		<dc:creator>#6 &#8211; Animal Planet Yoga</dc:creator>
		<pubDate>Sun, 27 Mar 2011 19:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=286#comment-7209</guid>
		<description>[...] Neither Chad or I have a lot of little ones running around at family gatherings. I have only one close friend that has a child, and she lives half way across the country so I don&#8217;t see her often. I [...]</description>
		<content:encoded><![CDATA[<p>[...] Neither Chad or I have a lot of little ones running around at family gatherings. I have only one close friend that has a child, and she lives half way across the country so I don&#8217;t see her often. I [...]</p>
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		<title>Comment on Easy like Sunday morning. Less doing, more being. by Shelley</title>
		<link>http://kristanymark.com/wordpress/?p=291&#038;cpage=1#comment-7185</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Thu, 03 Mar 2011 19:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=291#comment-7185</guid>
		<description>nice job with this post...I know how you feel. I love reading your posts and Comfortably Uncomfortable..I so relate but can never quite put it into words like you guys do. You are an inspiration  :-)</description>
		<content:encoded><![CDATA[<p>nice job with this post&#8230;I know how you feel. I love reading your posts and Comfortably Uncomfortable..I so relate but can never quite put it into words like you guys do. You are an inspiration  <img src='http://kristanymark.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Easy like Sunday morning. Less doing, more being. by Different lives; same struggle &#124; Comfortably Uncomfortable</title>
		<link>http://kristanymark.com/wordpress/?p=291&#038;cpage=1#comment-7183</link>
		<dc:creator>Different lives; same struggle &#124; Comfortably Uncomfortable</dc:creator>
		<pubDate>Thu, 03 Mar 2011 14:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=291#comment-7183</guid>
		<description>[...] wonderful friend Krista is trying to learn how to focus on being instead of doing, another version of the same uphill [...]</description>
		<content:encoded><![CDATA[<p>[...] wonderful friend Krista is trying to learn how to focus on being instead of doing, another version of the same uphill [...]</p>
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		<title>Comment on #5 &#8211; A surprise stay-cation by Big L</title>
		<link>http://kristanymark.com/wordpress/?p=304&#038;cpage=1#comment-7151</link>
		<dc:creator>Big L</dc:creator>
		<pubDate>Fri, 18 Feb 2011 12:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=304#comment-7151</guid>
		<description>Epic. Seriously. I love every inch of this experience you just had. You are *killing* this whole journey! 

And, you&#039;re absolutely right that when you first start to ask yourself questions, they&#039;re really scary. But you&#039;ll get there. By #33, you&#039;ll get there. And if you don&#039;t, that&#039;s what carrying the spirit of 30 Things into the rest of your life is about.
xxoo</description>
		<content:encoded><![CDATA[<p>Epic. Seriously. I love every inch of this experience you just had. You are *killing* this whole journey! </p>
<p>And, you&#8217;re absolutely right that when you first start to ask yourself questions, they&#8217;re really scary. But you&#8217;ll get there. By #33, you&#8217;ll get there. And if you don&#8217;t, that&#8217;s what carrying the spirit of 30 Things into the rest of your life is about.<br />
xxoo</p>
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		<title>Comment on #5 &#8211; A surprise stay-cation by Natalie</title>
		<link>http://kristanymark.com/wordpress/?p=304&#038;cpage=1#comment-7149</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Fri, 18 Feb 2011 12:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=304#comment-7149</guid>
		<description>Kris it sounds like these ME days of relaxation may need to be a more common occurrence in your life :-) in everyones life I assume
Great to hear you actually got real sleep, saying yes is really working for you keep up the 33 things I can&#039;t wait to hear more
xo sister</description>
		<content:encoded><![CDATA[<p>Kris it sounds like these ME days of relaxation may need to be a more common occurrence in your life <img src='http://kristanymark.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  in everyones life I assume<br />
Great to hear you actually got real sleep, saying yes is really working for you keep up the 33 things I can&#8217;t wait to hear more<br />
xo sister</p>
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		<title>Comment on #4 &#8211; Unplugged by Ainsley</title>
		<link>http://kristanymark.com/wordpress/?p=299&#038;cpage=1#comment-7138</link>
		<dc:creator>Ainsley</dc:creator>
		<pubDate>Tue, 15 Feb 2011 21:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=299#comment-7138</guid>
		<description>It seems to me that more and more people are coming to this realization.  Good for you for seeing it, and doing something about it! I posted something similar yesterday. Must have been in the air :)</description>
		<content:encoded><![CDATA[<p>It seems to me that more and more people are coming to this realization.  Good for you for seeing it, and doing something about it! I posted something similar yesterday. Must have been in the air <img src='http://kristanymark.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on #4 &#8211; Unplugged by verniehos</title>
		<link>http://kristanymark.com/wordpress/?p=299&#038;cpage=1#comment-7136</link>
		<dc:creator>verniehos</dc:creator>
		<pubDate>Tue, 15 Feb 2011 19:39:24 +0000</pubDate>
		<guid isPermaLink="false">http://kristanymark.com/wordpress/?p=299#comment-7136</guid>
		<description>I have a platform bed and my BB sits on its edge, right by my head. When I wake in the morning (from the alarm on my BB) the first thing I do is check emails, Facebook messages etc. Even though all I really want to do is snooze for another 10 mins, I HAVE to do this first. And even when the red light isn&#039;t blinking, I still touch my screen to see if maybe the little red light isn&#039;t working (that might be OCD) but either way, an unhealthy relationship. Good for you for disconnecting.</description>
		<content:encoded><![CDATA[<p>I have a platform bed and my BB sits on its edge, right by my head. When I wake in the morning (from the alarm on my BB) the first thing I do is check emails, Facebook messages etc. Even though all I really want to do is snooze for another 10 mins, I HAVE to do this first. And even when the red light isn&#8217;t blinking, I still touch my screen to see if maybe the little red light isn&#8217;t working (that might be OCD) but either way, an unhealthy relationship. Good for you for disconnecting.</p>
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